somnio – embrace the power of digital therapy for insomnia
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Description
somnio is a digital health program designed to treat insomnia. This purchase includes a 10 week course access to guided CBT-i to help you improve your sleep.
Why Online CBT-i?
Online CBT-i | Offline CBT-i | Sleep Medications | |
Can be used long-term | ✓ | ✓ | |
Flexible | ✓ | ✓ | |
Lower cost | ✓ | ✓ | |
Convenient | ✓ | ✓ | |
Customized plans | ✓ | ✓ |
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Click and Collect
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Key features
What is included
Additional features
Compatible Products
A compatible mask for a CPAP device is a specially designed mask that attaches to the CPAP machine and delivers continuous positive airway pressure (CPAP) to the patient.